Enjoy this refreshing and delicious cucumber-tomato salad — a low-fat, low-calorie dish that keeps well. Add more vegetables and a dash of dressing to enjoy with another meal.
2 large cucumbers, peeled and thinly sliced
2 medium tomatoes, sliced, or 20 cherry tomatoes, halved
1 medium green pepper, sliced
1 medium onion, thinly sliced
1 8-ounce bottle fat-free Italian salad dressing
2 1/2 to 3 teaspoons sugar or sugar substitute
Layer vegetables in a serving bowl. Mix dressing ingredients and drizzle over vegetables. Refrigerate at least 2 hours, stirring occasionally. Serve chilled. Makes 4 servings.
Nutritional Information (per serving)
Saturated fat: 0.4g
* Note: Individuals seeking to limit sodium intake should substitute a Balsamic vinaigrette or other low-sodium salad dressing for the fat-free Italian salad dressing.
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